One Pan Goodness Sheet Pan Chicken and Veggies

Bynews dail

Jan 29, 2025

Sheet Pan Chicken and VeggiesIngredients:
1 pound boneless, skinless chicken breasts or thighs 1 head of broccoli, cut into florets 1 bell pepper, sliced into strips 1 onion, sliced into thin wedges 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon black pepperInstructions:
1.
Preheat oven to 400°F (200°C).
2.
Line a large baking sheet with parchment paper.
3.
In a large bowl, combine the chicken, broccoli, bell pepper, and onion.
4.
Drizzle with olive oil, salt, and black pepper.
Toss to coat.
5.
Spread the mixture evenly on the prepared baking sheet.
6.
Roast in preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
7.
Let cool for a few minutes before serving.
Tips:
For a more flavorful dish, marinate the chicken in a mixture of olive oil, lemon juice, garlic, and herbs overnight before roasting.
Add other vegetables to the sheet pan, such as carrots, zucchini, or sweet potatoes.
Serve with your favorite dipping sauce, such as ranch or honey mustard.

One Pan Goodness Sheet Pan Chicken and Veggies

Bynews dail

By news dail

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