One-Pan Wonder Sheet Pan Chicken and Vegetables

Bynews dail

Feb 14, 2025

Sheet Pan Chicken and VegetablesIngredients:
1 boneless, skinless chicken breast (4-6 ounces) 1/2 cup broccoli florets 1/2 cup cauliflower florets 1/4 cup chopped carrots 1/4 cup chopped zucchini 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon lemon juiceInstructions:
1.
Preheat oven to 400°F (200°C).
2.
Cut the chicken breast into bite-sized pieces.
3.
Toss the broccoli, cauliflower, carrots, and zucchini in a large bowl with olive oil, salt, and pepper.
4.
Add the chicken pieces to the bowl and stir to combine.
5.
Spread the chicken and vegetables evenly on a baking sheet.
6.
Bake for 15-20 minutes, or until the chicken is cooked through and the vegetables are tender.
7.
Remove from oven and drizzle with lemon juice.
Tips:
For a spicier flavor, add a pinch of chili powder or cayenne pepper.
Add other vegetables of your choice, such as bell peppers, onions, or mushrooms.
Serve with your favorite dipping sauce, such as ranch or honey mustard.

One-Pan Wonder Sheet Pan Chicken and Vegetables

Bynews dail

By news dail

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