Sheet Pan Symphony A Chicken and Vegetable Delicacy

Bynews dail

Jan 28, 2025

Sheet Pan Chicken and VegetablesIngredients:
2 boneless, skinless chicken breasts 1 head of broccoli, cut into florets 1 red bell pepper, cut into chunks 1/2 onion, thinly sliced 1 zucchini, sliced 2 tbsp olive oil 2 tsp Italian seasoning 1 tsp salt 1/2 tsp black pepperInstructions:
1.
Preheat oven to 400°F (200°C).
2.
Place chicken breasts on a sheet pan.
3.
In a large bowl, combine broccoli, bell pepper, onion, zucchini, olive oil, Italian seasoning, salt, and pepper.
Toss to coat.
4.
Spread vegetables around the chicken on the sheet pan.
5.
Roast for 20-25 minutes, or until chicken is cooked through and vegetables are tender.
6.
Serve immediately.
Tips:
For a crispy skin on the chicken, pat the breasts dry with paper towels before roasting.
You can add other vegetables to this recipe, such as carrots, mushrooms, or asparagus.
If you don’t have Italian seasoning, use a combination of basil, oregano, thyme, and rosemary.
This dish is perfect for a quick and easy weeknight meal.

Sheet Pan Symphony A Chicken and Vegetable Delicacy

Bynews dail

By news dail

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