Vegetable Stir-FryIngredients:
1 tablespoon olive oil 1 red bell pepper, cut into strips 1 green bell pepper, cut into strips 1 zucchini, cut into strips 1 cup broccoli florets 1 cup carrots, cut into matchsticks 1/2 cup snow peas 1/4 cup chopped onion 2 cloves garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper 3 tablespoons soy sauce 1 tablespoon honey 1/4 cup chopped fresh cilantro (optional)Instructions:
1.
In a large skillet or wok over medium-high heat, heat the olive oil.
2.
Add the bell peppers, zucchini, broccoli, carrots, snow peas, onion, and garlic to the skillet.
3.
Season with salt and pepper, and stir-fry until the vegetables are tender, about 5-7 minutes.
4.
In a small bowl, whisk together the soy sauce and honey.
5.
Pour the soy sauce mixture over the vegetables and cook for another 1-2 minutes, or until the sauce is slightly thickened.
6.
Remove from heat and stir in the chopped cilantro, if desired.
7.
Serve the stir-fry over rice or noodles, if desired.
Tips:
For a spicier stir-fry, add 1/2 teaspoon of red pepper flakes to the sauce.
To make the stir-fry gluten-free, use tamari instead of soy sauce.
You can also add other vegetables to the stir-fry, such as snap peas, green beans, or mushrooms.
If you don’t have a wok, you can use a large skillet or Dutch oven.

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